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Learn how occupational therapy provides practical strategies to help adults with ADHD manage daily challenges, improve focus, and enhance quality of life.
Managing ADHD as an adult can feel overwhelming, but therapy offers an empowering solution. While medication can help reduce symptoms, therapy focuses on building the skills and strategies needed to thrive in daily life. For many, combining ADHD and therapy…
For adults with ADHD, managing daily life can feel like juggling endless tasks, deadlines, and responsibilities. Occupational therapy (OT) offers a practical, personalized approach to help individuals navigate these challenges and build skills to thrive. Unlike other treatments, OT focuses…
Occupational therapy (OT) offers valuable support for adults with ADHD, helping them navigate daily challenges and build skills for success in both personal and professional life. Unlike medication, which addresses symptoms like focus or impulsivity, OT focuses on practical strategies…
